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samedi 29 février 2020

Meat loaf

Meat loaf
samedi 29 février 2020
Serve hot with vegetables or cold with a salad or as a sandwich filling Ingredients › 450 g of lean minced pork › 1 large onion, very finely chopped › 6 dried apricots, chopped into small pieces › Salt and pepper to taste › 2 medium-sized green apples, finely chopped › 110 g of fresh brown breadcrumbs › 2 dstsp of tomato sauce › 10 walnuts, quartered › 2 medium-sized eggs, beaten › 1 tsp of vegetable oil to brush the loaf tin Method 1. Fry the minced pork and onion in a dry pan, then add in the apricots for a few minutes on a low heat, then season with salt and pepper. The sausage meat contains fat, so there is no need to add extra oil to the pan. 2. When the meat is cooked, place all the ingredients in a large mixing bowl and mix thoroughly together. 3. Brush a large loaf tin with oil and fill with the mixture. 4. Smooth the top and place in the fridge for 1 hour. 5. Preheat the oven to 180°C / 350°F / Gas Mark 4. 6. Cook in the preheated oven for around 1¼–1½ hours.

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